How Fit Did Dan Get In 10 Weeks? | Zero To ...?

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It’s no secret that Dan likes a beer or two, but after not riding his road bike all that much for a year, just how fit did he get following a 10 week training plan from the Sufferfest? Dan’s been training for only 5 hours a week but just how much has he improved?

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Did you do the plan with Dan? How did you get on? Let us know in the comments below

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